ASSOCIATES IN MENTAL HEALTH
– SEEKING SOLUTIONS TO EMOTIONAL HEALTH CHALLENGES?
– ARE YOU STRESSED OUT?
– DEPRESSED?
– CAN’T SMILE?
– CAN’T SLEEP?
– JOB STRESS?
– COUPLE ISSUES/DIVORCE?
– ANXIETY/FEARS
– PANIC ATTACKS;
– GRIEF/and LOSS ISSUES;
– ANGER MANAGEMENT;
– ALCOHOL/DRUG PROBLEMS;
When some clients are reluctant to seek help, I ask the following questions taken from the book titled, “The Grief Recovery Handbook: The Action Program for Moving Beyond, Death, Divorce, and Other Losses.” by John W. James and Russell Friedman.states on page 17, “When Do i begin to Recover?
1. If you fell down and gashes your leg and blood was pouring out, would you immediately seek medical attention? The obvious answer is yes.
2. If circumstances and events conspired to break your heart, would you seek attention immediately, or would you allow yourself to bleed to death emotionally?
Pick One! It is never too soon to begin to recover? No.”